Tai Chi Introductory Class

Event Type: Adults
Date: 6/6/2016
Start Time: 5:30 PM
End Time: 6:30 PM
 Tai Chi is a low-impact, slow-motion exercise that takes your without pausing through a series of motions. This gentle form of exercise can help maintain strength, flexibility, and balance; and has demonstrated value in treating or preventing many health problems. Drop-in - no registration. 5:30-6:30; $5 per class fee.
Library: Tredyffrin Public Library
Location: Meeting Room
Registration Ends: 6/6/2016 at 5:30 PM
Presenter: Jim Wilton
Status: Closed

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