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Introduction to Meditation

Event Type: Adults
Date: 3/7/2020
Start Time: 3:00 PM
End Time: 4:30 PM
Description:
 Isha kriya meditation is a great way to start meditation for beginners. 12 to 18 minutes of practice per day is all it takes to bring a profound transformation in your life. Anyone ages 12 years and above can make use of this Meditation session.
Benefits:
Enhanced Clarity
Improved Health
Heightened focus
Increased Energy
Greater sense of peace and joy
Library: West Chester Public Library    West Chester Public Library - map
Location: Community Room
Contact: Victoria
Contact Number: 610-696-1721
Presenter: Isha Foundation
Status: Closed


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