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Chair Yoga

Event Type: Adults
Date: 2/10/2020
Start Time: 9:30 AM
End Time: 10:30 AM
Description:
 Chair yoga adapts yoga positions using a chair for balance and stability. Most of the class is performed seated in the chair or using the chair as support. Chair Yoga is suitable for all ages, fitness levels and physical conditions. $5/class
Library: Tredyffrin Public Library
Location: Meeting Room