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Healthy Living for your Brain and Body

Event Type: Adults
Date: 1/29/2020
Start Time: 6:30 PM
End Time: 7:30 PM
Description:
 Presented by the Alzheimer's Association, Delaware Valley Chapter, learn that for centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. This program supports the PA Forward Health Literacy Initiative.
Library: Chester County Library
Location: Burke Meeting Room
Contact: Pam Marquette
Contact Number: 610.280.2642
Presenter: Brad Trout
Status: Closed


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