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Chronic Stress & Fatigue: where is it coming from, what can I do about it

Event Type: Adults
Date: 2/26/2020
Start Time: 6:30 PM
End Time: 7:45 PM
Description:
 Are you irritable on the job, impatient with your kids, too tired to exercise, or forget about being nice to your spouse or significant other? Do you know you need to change something, but do not know where to start?
Come on out for an informative, interactive talk given by Susan Stuntebeck, RN, Health Coach, and Nutrition Response Clinician. She will shine a light on a myriad of hidden stressors that could be affecting your health, stress, and energy levels. Leave that stress behind and learn how to take steps toward a life full of energy and vitality. You will leave with tools that you can implement immediately to start transforming your health now.
Library: West Chester Public Library    West Chester Public Library - map
Location: Community Room
Contact: Victoria
Contact Number: 610-696-1721
Presenter: Susan Stuntebeck, RN
Status: Closed


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