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Sugar Blues - what to do about them

Event Type: Adults
Date: 1/22/2020
Start Time: 6:30 PM
End Time: 7:45 PM
Description:
 Are you constantly craving sweets and/or carbohydrates? Do you start eating healthy then somehow derail all your best efforts? Do you experience the afternoon dips in energy?

Please join us at an Interactive Workshop hosted by Susan Stuntebeck, RN, Health Coach, and Nutrition Response Clinician. Taking the path towards a healthier YOU doesn’t have to be hard, but sometimes can be frustrating. You will come away with more knowledge about why Will Power doesn’t work, why you have sugar cravings, how sugar is affecting your health, and what you can do about it. Leave with tools that you can implement immediately.
Library: West Chester Public Library    West Chester Public Library - map
Location: Community Room
Contact: Victoria
Contact Number: 610-696-1721
Presenter: Susan Stuntebeck, RN
Status: Closed


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