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Tai Chi and the Art of Mindfulness

Event Type: Adults
Date: 9/6/2019
Start Time: 1:00 PM
End Time: 2:00 PM
Description:
 Longevity and rejuvenation are the primary goals of Tai Chi, a system of slow, gentle, non-strenuous movements ideal for people of any age who want to stay flexible, increase their energy and reduce stress. Professor Goldfarb shares with you this wonderful art where one joins the mind, body and spirit. It leads to more graceful, effortless movement in your everyday life.

Mitch Goldfarb is a Professor at West Chester University in the Kinesiology Department. He also teaches at several Yoga & Wellness Centers in the Philadelphia area. His teaching background includes over four decades experience instructing at various Philadelphia area colleges and universities. In addition to Tai Chi, Mitch is certified in alternative healing as a Reiki Master & Master Instructor.
Library: Phoenixville Public Library
Location: Community Education Room
Other Information:
 This event is free and open to the public. Reservations are required.
Contact: Mark Pinto
Contact Number: 610-933-3013 x132
Presenter: Mitch Goldfarb
Status: Waiting List
Please Note
  • Attendee MUST give 24 hour cancellation notice to allow others on the waiting list to attend.

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