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Introduction to Tai Chi

Event Type: Adults
Date: 2/21/2019, 2/28/2019, 3/7/2019, 3/14/2019
Start Time: 12:00 PM
End Time: 1:00 PM
Description:
 Tai chi is safe, effective, and scientifically proven to decrease the risk of falls, improve balance, arthritis, fibromyalgia, and more. This ancient Chinese healing art used for thousands of years to both treat and prevent disease. This class is accessible and doable by everyone. Please wear comfortable flat shoes.
Library: Tredyffrin Public Library
Contact: Marianne Hooper
Status: Closed


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