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Assess Your Wellness & Stress presented by Stand Strong Training Center

Event Type: Adults
Date: 1/26/2019
Start Time: 2:00 PM
End Time: 2:45 PM
Description:
 Stand Strong Training Center representative will conduct an interactive success & wellness coaching workshop using wellness versions of a favorite coaching tool called the Wheel of Life.
The ICF-Certified coach will discuss:
1) Why itís important to take time to pause and assess where you are currently with your wellness and/or managing your stress and
2) How to utilize and apply the wheels now and in the future.
Participants will receive copies of the coaching tools and walk away with personal, actionable steps they can start doing that day to boost their own wellness and stress management.
Library: Chester County Library
Location: Burke Meeting Room