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Everyday Self -Care presented by Finding the Way Holistic Health Coaching

Event Type: Adults
Date: 1/26/2019
Start Time: 10:00 AM
End Time: 10:45 AM
Description:
 This information session will prove ways to stay healthy. Self-care and daily routine are the foundation to healthy and wellness. Topics for self-care includes: eating "real" food, reducing chemical exposure, proper sleep and more.
Library: Chester County Library
Location: Burke Meeting Room