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Foundations of Fitness | |
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Event Type: Adult Ongoing Date: 2/11/2019 Start Time: 10:45 AM End Time: 11:45 AM Description: This class is geared for adults who would like to improve their fitness level and overall health . This weekly class will cover the basics: some cardio exercises, strength, flexibility and balance. The library will provide light hand weights and instructor Kathy DeGiorgio, will guide you through class. All levels are welcome! Wear comfortable clothes and sneakers, and bring a towel or exercise mat. $5 class fee
Library: Tredyffrin Public LibraryLocation: Meeting Room Contact: Marianne Hooper Contact Number: 610.688.7092 x 218 Presenter: Kathy DeGiorgio Status: Closed |