|Yoga & Meditation for Success|
Event Type: Adults|
Start Time: 2:00 PM
End Time: 3:00 PM
How successful you are in life simply dependsLibrary: Downingtown Library
on how well you can use your mind and body.
Through simple but powerful yoga postures and a
guided meditation, this 1-hour session offers you
tools for physical health and mental clarity, bringing
a lasting stability and balance to your system.
Presenter: Deepthi Varma from Isha Foundation