Medical Qigong

Event Type: Adults
Date: 3/19/2018
Start Time: 1:00 PM
End Time: 2:00 PM
 Medical Qigong focuses on four baskets of practice: gentle movement, self-applied massage, breathing, and meditation.
Awaken the power of Qigong for self-healing, stress mastery, and inner peace. Studies have found that Qigong helps relieve the symptoms of arthritis, hypertension, fibromyalgia, chronic pain, and more. $5/class fee.
Library: Tredyffrin Public Library
Location: Meeting Room
Status: Closed

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