Event Type: Adults|
Start Time: 1:00 PM
End Time: 2:00 PM
Medical Qigong focuses on four baskets of practice: gentle movement, self-applied massage, breathing, and meditation.Library: Tredyffrin Public Library
Awaken the power of Qigong for self-healing, stress mastery, and inner peace. Studies have found that Qigong helps relieve the symptoms of arthritis, hypertension, fibromyalgia, chronic pain, and more. $5/class fee.
Location: Meeting Room